LivingGrief Enquiry Phone Line, 0300 303 5196 (Monday - Friday, 9am-4pm)

Suicide bereavement
If you are dealing with the devastating event of a suicide, see the local services and nationally than can help you come to terms with this.
Local support in East Suffolk, Great Yarmouth & Waveney:
MIND Norfolk & Waveney
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One-to-one support for up to 12 sessions for those bereaved and affected by suicide in the first 3 months of loss.
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Suicide Bereavement Support Groups in Aylsham and Norwich.
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Suicide Bereavement Cafes in Aylsham, Norwich and Thetford.
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Support for young people aged 18-25 in Taverham who have been bereaved by suicide.
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Call 0300 330 5488 or email suicidebereavement@norfolkandwaveneymind.org.uk.
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Compassionate Friends
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Support for bereaved parents and families  whatever the age of the child.
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Online information, Facebook groups and events, community forum and helpline.  
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The nearest local support group takes place at Rowhedge, near Colchester every 2nd Sunday of the month from 3pm-5pm.
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Call 0345 123 2304.
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MIND North East, Mid Essex & Suffolk
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Our Bereaved by Suicide Support Service is for those affected by suicide, supporting both adults and young people.
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We’re here to help you in the aftermath of loss, offering free one-to-one practical support whilst also offering support groups where you can connect with others who have also been bereaved by suicide.
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Hope After Suicide
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Support for those bereaved by suicide in Norfolk or Suffolk who are 18 years and over.
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Face to face support groups in Lowestoft, Ipswich, Bury St Edmunds, Harleston and King’s Lynn.
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1 to 1 Listening Support by telephone for anyone resident in Norfolk or Suffolk.
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Counselling support following assessment by telephone for anyone resident in Norfolk or Suffolk. ​​​​​​​​
National organisations:
Care for the Family
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Support for bereaved families.
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Call our CareLine 029 2081 0800 or email mail@cff.org.uk.
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Sue Ryder
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Free support for adults 2+ months after bereavement. 
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Online information, 6 online counselling sessions and access to an online peer support community.
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Grief support for UK residents via text message. Access the text service here.
Suicide&Co
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Support for those dealing with the grief that comes with losing a loved one to suicide.
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Up to 12 free sessions of bereavement counselling, delivered via video or phone.
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Call Suicide Bereavement Adviser Helpline 0800 054 8400.
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Download Sidekick app to support you through the suicide loss journey.
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Discover local
group support
Social groups can help you connect with others who may be experiencing similar experiences of grief too.
Group support can help you feel less alone and can greatly improve your mental health.
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Discover groups in Ipswich, Stowmarket, Woodbridge, Felixstowe & surrounding areas.