Working Through Grief Together

The members of our LivingGrief team, Katie Cowling, Counsellor, and Bridget Wiseman, Senior Practitioner Working with Families, are discussing ideas for pre- and post-bereavement support and how to help those going through grief. Together we can talk about grief.

Key points discussed:

• Grief can start before the death of a loved one.

• Preparing for grief can be helpful for the bereaved and their loved ones.

• Creating memories and reflecting back is important for emotional well-being.

• Ideas for preparing for a loss and coping with bereavement.